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Adventure Region

Annapurna Region

About the Region

Renowned for having some of the world's most diverse trekking routes, the Annapurna region offers lush sub-tropical forests, terraced rice paddies, deep gorges like Kali Gandaki, and panoramic views of the Annapurna massif, Dhaulagiri, and Machhapuchhre (Fishtail).

Tours Available in Annapurna Region

strenuous Annapurna Circuit Trek
14 Days 5416m

Annapurna Circuit Trek

moderate Annapurna Base Camp (ABC) Trek
Day-by-Day Route Plans

Trek Itineraries in Annapurna Region

Explore detailed day-by-day routes and elevations for destination packages

Annapurna Circuit Trek - Full Route Itinerary

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Day Route Elevation Distance Time Notes & Trail Details
1 Arrive Kathmandu
Hotel in Kathmandu Dinner
1,300m — — Arrive at Tribhuvan International Airport in Kathmandu. Transfer to hotel, pre-trek briefing, and trip preparation.
2 Drive Kathmandu → Jagat/Besisahar
Teahouse / Lodge Breakfast, Lunch, Dinner
1,100m 185.00 km ~7.0 hrs Drive from Kathmandu to Jagat/Besisahar via Prithvi Highway following the Trishuli and Marsyangdi rivers.
3 Jagat → Dharapani
Teahouse / Lodge Breakfast, Lunch, Dinner
1,860m 15.00 km ~6.0 hrs Trek from Jagat along the Marsyangdi River valley, crossing suspension bridges into Dharapani. Enter Manang district.
4 Dharapani → Chame
Teahouse / Lodge Breakfast, Lunch, Dinner
2,670m 15.50 km ~5.5 hrs Ascend through pine and fir forests towards Chame, the administrative headquarters of Manang district.
5 Chame → Pisang
Teahouse / Lodge Breakfast, Lunch, Dinner
3,200m 13.50 km ~5.0 hrs Trek through dense forests with dramatic views of Paungda Danda rock wall and Pisang Peak.
6 Pisang → Manang
Teahouse / Lodge Breakfast, Lunch, Dinner
3,540m 17.00 km ~6.5 hrs Trek via upper route (Ghyaru & Ngawal) for sweeping vistas of Annapurna II, III, IV, and Gangapurna before arriving in Manang.
7 Acclimatization day in Manang
Teahouse / Lodge Breakfast, Lunch, Dinner
3,540m 6.00 km ~4.0 hrs Rest and acclimatization in Manang. Side hike to Ice Lake (4,600m) or Milarepa Cave.
8 Manang → Yak Kharka
Teahouse / Lodge Breakfast, Lunch, Dinner
4,050m 9.50 km ~4.0 hrs Gradual climb out of Marsyangdi valley past alpine pastures and juniper scrub to Yak Kharka.
9 Yak Kharka → Thorong Phedi
Teahouse / Lodge Breakfast, Lunch, Dinner
4,420m 6.50 km ~3.5 hrs Climb to the base of Thorong La Pass at Thorong Phedi (4,420m). Early dinner and rest.
10 Thorong Phedi → Cross Thorong La (5,416m) → Muktinath
Teahouse / Lodge Breakfast, Lunch, Dinner
3,800m 16.00 km ~8.5 hrs Early 4:00 AM start to cross the high Thorong La Pass (5,416m). Descend steeply to sacred Muktinath temple.
11 Muktinath → Jomsom
Hotel / Lodge Breakfast, Lunch, Dinner
2,720m 18.00 km ~5.0 hrs Visit Muktinath temple in the morning and trek down through the windy Kali Gandaki valley to Jomsom.
12 Jomsom → Pokhara
Hotel in Pokhara Breakfast
820m 155.00 km — Scenic mountain flight or private 4WD drive from Jomsom to Pokhara. Lakeside evening relaxation.
13 Pokhara → Kathmandu
Hotel in Kathmandu Breakfast, Farewell Dinner
1,300m 200.00 km — Drive back to Kathmandu by tourist coach. Farewell celebration dinner.
14 Departure
Breakfast
1,300m — — Transfer to Tribhuvan International Airport for international departure.
What's Included in Annapurna Circuit Trek
Kathmandu/Pokhara overland transit by bus/jeep
Teahouse accommodation throughout
ACAP and TIMS permits
Professional government-licensed guide and porters
Full board meals on trek
Farewell dinner in Kathmandu
What's Excluded in Annapurna Circuit Trek
International flights
Domestic flight Jomsom-Pokhara (optional)
Personal travel insurance
Tips for trekking crew

Annapurna Base Camp (ABC) Trek - Full Route Itinerary

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Day Route Elevation Distance Time Notes & Trail Details
1 Pokhara → Nayapul → Tikhedhunga
Teahouse / Lodge Breakfast, Lunch, Dinner
1,540m 9.50 km ~4.0 hrs Drive from Pokhara to Nayapul (1.5 hrs) and begin trekking along Modi Khola through Birethanti to Tikhedhunga.
2 Tikhedhunga → Ghorepani
Teahouse / Lodge Breakfast, Lunch, Dinner
2,874m 12.00 km ~6.0 hrs Climb the famous Ulleri stone staircase (3,000+ steps) and trek through vibrant rhododendron and oak forests to Ghorepani.
3 Poon Hill sunrise (3,210m) → Tadapani
Teahouse / Lodge Breakfast, Lunch, Dinner
2,630m 11.00 km ~5.5 hrs Pre-dawn hike to Poon Hill (3,210m) for iconic sunrise over Dhaulagiri, Annapurna I, and Machhapuchhre. Trek to Tadapani.
4 Tadapani → Chhomrong
Teahouse / Lodge Breakfast, Lunch, Dinner
2,170m 10.50 km ~5.0 hrs Descend through forest to Kimrong Khola and ascend to the prominent Gurung village of Chhomrong, gateway to the sanctuary.
5 Chhomrong → Bamboo
Teahouse / Lodge Breakfast, Lunch, Dinner
2,310m 9.00 km ~5.0 hrs Descend Chhomrong stone steps, cross Chhomrong Khola, and climb through bamboo, rhododendron, and oak woods to Bamboo.
6 Bamboo → Deurali
Teahouse / Lodge Breakfast, Lunch, Dinner
3,230m 8.00 km ~4.5 hrs Pass Dovan and the Himalayan Hotel, following Modi Khola gorge past the sacred Hinku Cave to reach Deurali.
7 Deurali → Annapurna Base Camp via MBC
Teahouse / Lodge Breakfast, Lunch, Dinner
4,130m 9.00 km ~5.5 hrs Trek past Machhapuchhre Base Camp (MBC 3,700m) into the 360-degree amphitheater of Annapurna Base Camp (ABC 4,130m).
8 ABC → Bamboo
Teahouse / Lodge Breakfast, Lunch, Dinner
2,310m 13.50 km ~6.0 hrs Catch sunrise over Annapurna I (8,091m) and Hiunchuli. Descend back down the Modi Khola canyon to Bamboo.
9 Bamboo → Jhinu Danda (hot springs)
Teahouse / Lodge Breakfast, Lunch, Dinner
1,780m 8.50 km ~5.0 hrs Trek to Chhomrong and descend to Jhinu Danda. Enjoy a soothing dip in the natural thermal hot springs beside Modi Khola.
10 Jhinu → Nayapul → Pokhara
Hotel in Pokhara Breakfast, Lunch
820m 7.00 km ~4.5 hrs Trek from Jhinu across the long suspension bridge to Kyumi/Siwai, board private vehicle to Pokhara. Relax by Fewa Lake.
What's Included in Annapurna Base Camp (ABC) Trek
Private transport Pokhara to Nayapul and return
Teahouse accommodation during trek
Annapurna Conservation Area Permit (ACAP) and TIMS card
Licensed English-speaking guide and porters
All meals on trek (Breakfast
Lunch
Dinner)
First aid medical kit
What's Excluded in Annapurna Base Camp (ABC) Trek
Kathmandu - Pokhara transfers
Nepal visa fees
Personal gear & drinks
Hot springs entrance ticket ($1.50)
Porter/Guide tips
Verified Trekker Feedback

Client Experiences in Annapurna Region

Authentic stories and reviews from adventurers who trekked across Annapurna Region

5.0
/ 5.0 (1 Review)

"I had an amazing experience doing the Annapurna Circuit with a friend. Nepal is truly beautiful, and our guide, Tsewang Sherpa, made everything easy by taking care of all the details. Thank you, Tsewang, for being such a pro. Really appreciate everything you did for us. Thanks, my friend! 🙏🏔️"

D
Daniel
Tel aviv
Annapurna Circuit Trek

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